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Rhodiola rosea improves physical performance

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Rhodiola rosea improves physical performance

Rhodiola rosea have been studied for several decades and a lot of beneficial properties for human health were noted. Apart from its adaptogenic activity Rhodiola rosea was proved to enhance physical performance and stamina helping in training.

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Adaptogens are excellent immunity boosters

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Adaptogens are excellent immunity boosters

Immunity is our natural weapon against various infectious and non-infectious diseases that maintains defensive strengths of our body in high tone. Human immune system protects our body from negative influence of genetically alien substances affecting us from outside as well as forming inside the body compartments. So, weak immunity often is the main cause of many diseases. And everybody is aware that if we want not to get sick the immunity must be stimulated. Somebody chooses sport and exercises, somebody prefers conditioning oneself to the cold, and some persons take various drugs and remedies stimulating immune system. However, it must be emphasized that there are many various herbs used in traditional medicine strengthening immunity and making a body to counteract various diseases in any season.

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Easiest ways to prevent cold and flu

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Easiest ways to prevent cold and flu

Winter is still going and coming to an end and our immune system is weakened. This means that we become more vulnerable to any respiratory infections, in particular, flu.

But regardless the cold weather, we still want to take a walk outside, meet with friends and just do everything we planned. That is why now it is especially important to take care of your health doing everything possible to prevent infections and then not to spend boring times in bed with high fever. Today, flu is spreading very fast affecting a lot of people of all ages in all states. 

Flu as well as other respiratory infections are quite dangerous diseases. So, preventive measures are very important and it would be good to know them.

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SCHISANDRA against BRAIN DISORDERS

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SCHISANDRA against BRAIN DISORDERS

Schisandra is a well-known adaptogen herb commonly used in Chinese medical practice for treatment and prevention of viral infections, fatigue, asthenia, loss of appetites, and many other illnesses. In China, Schisandra is classified as a “Qi-invigoration” herb under the “Yang” family. Holistically, “Yang” is viewed as a manifestation of body function supported by various organs and “Qi” is regarded as a vital substance, which is fundamental to life and provides energy for the human body. Schisandra berries are believed to nourish the “Qi” of the heart, kidney, liver, lung, and spleen, with improved energy utilization and increased longevity.

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LOSE WEIGHT with ADAPTOGENS

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LOSE WEIGHT with ADAPTOGENS

The weight loss problem within the last couple of decades concerns a lot of people, as women as men. There are many various chemical compounds on the market accelerating fat degradation. They are proved to be effective, but besides of these benefits they can cause some harmful effects in human body.

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