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Rhodiola rosea improves physical performance

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Rhodiola rosea improves physical performance

Rhodiola rosea have been studied for several decades and a lot of beneficial properties for human health were noted. Apart from its adaptogenic activity Rhodiola rosea was proved to enhance physical performance and stamina helping in training.

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Schisandra – herbal adaptogen for athletes

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Schisandra – herbal adaptogen for athletes

Schisandra chinensis is a natural remedy recommended for use by athletes due to its toning activity helping to reduce mental and body tiredness.

This herb can increase physical capacity in gym and reduce signs of an overload. Thus, intake of such pharmacologically active remedy as schisandra before training is rather reasonable.

Pharmaceuticals and supplements containing schisandra are perfect antioxidants helping to improve health, increase stamina, activate muscle performance as well as metabolic processes in the body.

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