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Rhodiola rosea improves physical performance

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Rhodiola rosea improves physical performance

Rhodiola rosea have been studied for several decades and a lot of beneficial properties for human health were noted. Apart from its adaptogenic activity Rhodiola rosea was proved to enhance physical performance and stamina helping in training.

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Natural adaptogens improve athletic performance

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Natural adaptogens improve athletic performance

Herbal adaptogens were found to exert the following effects in athletes:

  • Dramatic increase of physical performance, in particular, power endurance strengthening;
  • Increase of fatigability threshold;
  • Playing important role in liquidation of post-workout acidosis (acid pH shift in the body);
  • Contribution to glycogen accumulation in muscles, liver and heart;
  • Glucose phosphorylation activation resulting in improved metabolism of sugars, lipids, and proteins;
  • Enhanced mental activity;
  • Activation of general metabolism.

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