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Siberian ginseng – common miracle!

Siberian ginseng – common miracle!

If you type in Google “Siberian ginseng” you will definitely find thousands of sites devoted to this splendid herb. Today, everyone in European and Americans countries, even in Australia knows about its health effects. Moreover, many people now know it’s complicated botanical name – Eleutherococcus senticosus. But due to the wide use of the incorrect popular name “Siberian ginseng”, it is thought that Eleuthero is very close, even similar to the famous Panax ginseng, also named Korean ginseng. But this is not true. Eleutherococcus senticosus is quite different. This is a large branched bush which can be easily found in...

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Herb extracts: how much is enough?

Herb extracts: how much is enough?

Nowadays, every person sometimes has to take medicines either because of sickness or because of the need to prevent illness and keep health. But how many pills are to be taken is always a very important question. Every drug label contains such information. Also, physicians have to make very precise prescriptions explaining patients how many, how often and when they have to take pills. This solves the problem because almost nobody is prone to break physician’s prescriptions. But in some cases it is not so easy. Very often we do not get complete information about how to consume remedies for...

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Adaptogen herbs

by Maksim Khotimchenko, Ph.D. In XXI century a diet composition of an average man in western countries reached the best values due to developments in nutrition science. But this is not enough. At the same time, modern way of life requires more physical and mental strength, more stress resistance, more hours of activity and clear mind. The base of it is in our nutrition. That is why we need to consume active compounds helping our brain and body to work effectively in the fast, aggressive and always-changing world. The best and almost infinite source of such substances is nature, in particular,...

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