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If you type in Google “Siberian ginseng” you will definitely find thousands of sites devoted to this splendid herb. Today, everyone in European and Americans countries, even in Australia knows about its health effects. Moreover, many people now know it’s complicated botanical name – Eleutherococcus senticosus. But due to the wide use of the incorrect popular name “Siberian ginseng”, it is thought that Eleuthero is very close, even similar to the famous Panax ginseng, also named Korean ginseng. But this is not true. Eleutherococcus senticosus is quite different. This is a large branched bush which can be easily found in...

Nowadays, every person sometimes has to take medicines either because of sickness or because of the need to prevent illness and keep health. But how many pills are to be taken is always a very important question. Every drug label contains such information. Also, physicians have to make very precise prescriptions explaining patients how many, how often and when they have to take pills. This solves the problem because almost nobody is prone to break physician’s prescriptions. But in some cases it is not so easy. Very often we do not get complete information about how to consume remedies for...

by Maksim Khotimchenko, MD, PhD n the 21st century, the composition of an average person's diet in Western countries has improved significantly thanks to advancements in nutrition science. However, simply having a balanced diet is not enough. The demands of modern life require us to have greater physical and mental strength, increased stress resistance, more active hours, and a clear mind. The foundation for achieving this lies in our nutrition.That is why it is essential to consume active compounds that support the effective functioning of our brain and body in the fast-paced, competitive, and ever-changing world we live in.Nature, particularly wild...