Among the Siberian adaptogen herbs, Eleutherococcus that is also known as Siberian ginseng was the first one that was scientifically investigated using modern methods of... Continue reading
If you type in Google “Siberian ginseng” you will definitely find thousands of sites devoted to this splendid and well-known herb. Today, everyone in European... Continue reading
Herbal extracts are very tricky in dosing. Commonly, small doses of herbals exerts health benefits whereas larger doses don't. Continue reading
Do you know the miracles that probiotics bring to our bodies? Do you know about probiotic treatment of bloating? This is the term generally used... Continue reading
Do we really need herbal adaptogens today? The answer is “YES”. In XXI century a diet composition of an average man in western countries reached... Continue reading
Everybody knows that the prevention of diseases is an inherent part of a healthy lifestyle. And sometimes, it plays a much more important role than... Continue reading
There are several ways helping to improve athletic performance including rational diet, daily training, rational sleep schedule, and the use of herbal supplement, in particular,... Continue reading
Rhodiola rosea have been studied for several decades and a lot of beneficial properties for human health were noted. Apart from its adaptogenic activity Rhodiola... Continue reading
For years, people have been using cranberries to treat urinary tract inflammation. Results of the numerous research studies have proved the effectiveness of the cranberry... Continue reading